Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 98.1
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 878.0 mg
Potassium 264.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.8 g
Sugars 0.3 g
Protein 4.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.6 %
Copper 6.9 %
Folate 8.9 %
Iron 10.4 %
Magnesium 7.4 %
Manganese 17.2 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 5.2 %
Riboflavin 1.4 %
Selenium 1.5 %
Thiamin 3.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Hummus with Fresh Basil

View the full White Bean Hummus with Fresh Basil Recipe & Instructions
Submitted by: LAURKEHL25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Hummus with Fresh Basil

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Beans, white, (12.50 grams)

15 calories of Beans, white, (12.50 grams)

15 calories of Beans, white, (12.50 grams)

15 calories of Beans, white, (12.50 grams)

4 calories of Beans, white, (3.13 grams)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of balsamic vinegar, (0.06 tablespoon)

0 calories of Basil, (0.38 leaves)

0 calories of Salt, (0.13 tbsp)


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