Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 144.1 mg |
| Potassium | 608.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.9 g |
| Protein | 4.2 g |
| Vitamin A | 516.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 152.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 13.2 % |
| Copper | 11.4 % |
| Folate | 13.3 % |
| Iron | 9.4 % |
| Magnesium | 7.5 % |
| Manganese | 31.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.2 % |
| Selenium | 1.8 % |
| Thiamin | 7.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tri Color Kale Salad w/Asian Orange Dressing
View the full Tri Color Kale Salad w/Asian Orange Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tri Color Kale Salad w/Asian Orange Dressing
36 calories of Kale, (1 cup, chopped)
23 calories of Carrots, raw, (0.50 cup, grated)
13 calories of Broccoli Slaw, (1.50 oz)
11 calories of San-J Orange Sauce, (0.38 tbsp)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Tri Color Kale Salad w/Asian Orange Dressing
36 calories of Kale, (1 cup, chopped)
23 calories of Carrots, raw, (0.50 cup, grated)
13 calories of Broccoli Slaw, (1.50 oz)
11 calories of San-J Orange Sauce, (0.38 tbsp)
0 calories of Ginger Root, (0.13 tsp)
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