Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 352.7
Total Fat 26.9 g
Saturated Fat 9.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 11.6 g
Cholesterol 85.1 mg
Sodium 322.5 mg
Potassium 492.7 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.6 g
Sugars 1.6 g
Protein 22.0 g
Vitamin A 32.9 %
Vitamin B-12 44.2 %
Vitamin B-6 16.4 %
Vitamin C 58.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.8 %
Copper 7.2 %
Folate 14.8 %
Iron 16.0 %
Magnesium 6.7 %
Manganese 8.4 %
Niacin 27.3 %
Pantothenic Acid 4.6 %
Phosphorus 17.2 %
Riboflavin 15.3 %
Selenium 26.1 %
Thiamin 4.2 %
Zinc 43.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Beef Stir fry

View the full Sesame Beef Stir fry Recipe & Instructions
Submitted by: GRACEPAIGE2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Beef Stir fry

299 calories of Ground beef, lean, (4 oz)

30 calories of Sesame Oil, (0.25 tbsp)

13 calories of Broccoli Slaw, (1.50 oz)

7 calories of Cabbage, napa, (0.50 cup)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 tsp)


No nutrition or calorie comments found.