Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.9 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 89.6 mg |
| Sodium | 244.4 mg |
| Potassium | 535.7 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 23.2 g |
| Protein | 33.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.8 % |
| Copper | 3.5 % |
| Folate | 1.8 % |
| Iron | 10.8 % |
| Magnesium | 40.9 % |
| Manganese | 35.8 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 29.2 % |
| Riboflavin | 25.8 % |
| Selenium | 77.0 % |
| Thiamin | 69.9 % |
| Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-mustard Pork Tenderloin with Apples
View the full Maple-mustard Pork Tenderloin with Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-mustard Pork Tenderloin with Apples
228 calories of Pork Tenderloin, (4 oz)
64 calories of Granny smith apple - 1 med. apple, (0.67 serving)
52 calories of Maple Syrup, (1 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rosemary, (0.17 tbsp)
Calories per serving of Maple-mustard Pork Tenderloin with Apples
228 calories of Pork Tenderloin, (4 oz)
64 calories of Granny smith apple - 1 med. apple, (0.67 serving)
52 calories of Maple Syrup, (1 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Rosemary, (0.17 tbsp)
Calories in Similar Recipes
- This is a delicious way to spice up pork tenderloin.
- A taste of the Caribbean
- easy
- A very refreshing summer salad
- Tasty season pork roast prepared in slow cooker with pineapple
- This I found and added some ingredients. No salt added but uses spices. We love it - hope you do
- Fabulous taste and sooooo easy!
- This is a very easy recipe and tastes great, especially left over!
- Pork Tenderloin chops rubbed with spices
- Fast Recipe. The flavor combination of cumin, chile, coriander and cinnamon is characteristic of latin...