Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 246.5 mg |
| Sodium | 135.7 mg |
| Potassium | 288.9 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 9.5 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 10.5 % |
| Vitamin D | 15.5 % |
| Vitamin E | 6.1 % |
| Calcium | 9.7 % |
| Copper | 2.5 % |
| Folate | 14.4 % |
| Iron | 8.1 % |
| Magnesium | 3.0 % |
| Manganese | 7.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 15.5 % |
| Riboflavin | 16.3 % |
| Selenium | 1.3 % |
| Thiamin | 1.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo- Garden Frittata
View the full Paleo- Garden Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo- Garden Frittata
96 calories of Egg, fresh, whole, raw, (1.33 large)
39 calories of Olive Oil, (0.33 tbsp)
9 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Almond Milk, Silk Original Pure Almond Milk, (0.04 cup)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Paleo- Garden Frittata
96 calories of Egg, fresh, whole, raw, (1.33 large)
39 calories of Olive Oil, (0.33 tbsp)
9 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.67 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Almond Milk, Silk Original Pure Almond Milk, (0.04 cup)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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