Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 240.8 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 0.0 mg |
Sodium | 51.2 mg |
Potassium | 84.0 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 2.1 g |
Sugars | 3.7 g |
Protein | 3.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 15.5 % |
Calcium | 2.9 % |
Copper | 6.6 % |
Folate | 0.9 % |
Iron | 2.8 % |
Magnesium | 8.4 % |
Manganese | 15.0 % |
Niacin | 2.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 5.6 % |
Riboflavin | 5.7 % |
Selenium | 0.8 % |
Thiamin | 1.9 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vanilla Cake
View the full Raw Vanilla Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vanilla Cake
95 calories of Cashews 1/4 cup cashews, (0.50 serving)
71 calories of Almonds, (0.13 cup, ground)
48 calories of shredded coconut, unsweetened, (7.50 grams)
16 calories of "LouAna" Pure Coconut Oil, (0.13 tbsp)
14 calories of Coconut Nectar, (0.25 serving)
1 calories of Kirkland - Pure Vanilla Extract, (0.13 tsp)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.03 tsp)
Calories per serving of Raw Vanilla Cake
95 calories of Cashews 1/4 cup cashews, (0.50 serving)
71 calories of Almonds, (0.13 cup, ground)
48 calories of shredded coconut, unsweetened, (7.50 grams)
16 calories of "LouAna" Pure Coconut Oil, (0.13 tbsp)
14 calories of Coconut Nectar, (0.25 serving)
1 calories of Kirkland - Pure Vanilla Extract, (0.13 tsp)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.03 tsp)