Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.5
Total Fat 8.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.5 g
Cholesterol 24.7 mg
Sodium 367.8 mg
Potassium 104.1 mg
Total Carbohydrate 33.3 g
Dietary Fiber 3.0 g
Sugars 10.4 g
Protein 5.1 g
Vitamin A 2.6 %
Vitamin B-12 3.2 %
Vitamin B-6 3.5 %
Vitamin C 0.1 %
Vitamin D 5.2 %
Vitamin E 7.7 %
Calcium 10.8 %
Copper 1.8 %
Folate 2.1 %
Iron 4.4 %
Magnesium 5.8 %
Manganese 4.3 %
Niacin 3.0 %
Pantothenic Acid 1.8 %
Phosphorus 10.4 %
Riboflavin 6.6 %
Selenium 4.9 %
Thiamin 4.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leah's Whole Wheat Cornbread

View the full Leah's Whole Wheat Cornbread Recipe & Instructions
Submitted by: LEAHW34
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leah's Whole Wheat Cornbread

58 calories of Canola Oil, (0.03 cup)

57 calories of Yellow Cornmeal, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

31 calories of Honey, (0.03 cup)

13 calories of Milk, 1%, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.