Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 329.8 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 75.9 mg |
Sodium | 467.8 mg |
Potassium | 478.9 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 2.9 g |
Sugars | 3.9 g |
Protein | 41.3 g |
Vitamin A | 14.4 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 21.6 % |
Vitamin C | 584.9 % |
Vitamin D | 0.4 % |
Vitamin E | 0.3 % |
Calcium | 24.9 % |
Copper | 12.2 % |
Folate | 12.9 % |
Iron | 12.1 % |
Magnesium | 7.2 % |
Manganese | 19.6 % |
Niacin | 10.4 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 13.9 % |
Riboflavin | 6.8 % |
Selenium | 5.8 % |
Thiamin | 4.9 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Stuffed peppers
View the full Low Carb Stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Stuffed peppers
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
16 calories of 1 cup onion chopped, (0.25 serving)
12 calories of Garlic, (0.06 cup)
8 calories of Pepper strips, tricolor, (0.25 cup)
1 calories of Chicken Broth, (0.50 fl oz)
0 calories of Ground Red Pepper, (0.25 tsp)
0 calories of Mrs. Dash Extra Spicy Seasoning Blend, (0.25 tsp)
Calories per serving of Low Carb Stuffed peppers
150 calories of Jennie-O Extra Lean Ground Turkey, (5 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
16 calories of 1 cup onion chopped, (0.25 serving)
12 calories of Garlic, (0.06 cup)
8 calories of Pepper strips, tricolor, (0.25 cup)
1 calories of Chicken Broth, (0.50 fl oz)
0 calories of Ground Red Pepper, (0.25 tsp)
0 calories of Mrs. Dash Extra Spicy Seasoning Blend, (0.25 tsp)
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