Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.2 | Total Fat | 23.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 11.0 g |
| Cholesterol | 3.1 mg |
| Sodium | 270.3 mg |
| Potassium | 967.3 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 23.3 g |
| Protein | 16.8 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 45.3 % |
| Vitamin C | 17.9 % |
| Vitamin D | 17.9 % |
| Vitamin E | 23.5 % |
| Calcium | 17.1 % |
| Copper | 9.4 % |
| Folate | 14.4 % |
| Iron | 6.6 % |
| Magnesium | 29.7 % |
| Manganese | 19.0 % |
| Niacin | 32.8 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 31.8 % |
| Riboflavin | 16.4 % |
| Selenium | 9.3 % |
| Thiamin | 8.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Creamy Peanut Butter Chiquita Banana Smoothie Recipe
View the full Best Creamy Peanut Butter Chiquita Banana Smoothie Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Creamy Peanut Butter Chiquita Banana Smoothie Recipe
258 calories of Peanut Butter, smooth style, with salt, (0.17 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)
25 calories of Milk, 1%, (0.25 cup)
Calories per serving of Best Creamy Peanut Butter Chiquita Banana Smoothie Recipe
258 calories of Peanut Butter, smooth style, with salt, (0.17 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)
25 calories of Milk, 1%, (0.25 cup)
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