Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 464.1
Total Fat 7.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 172.3 mg
Sodium 169.7 mg
Potassium 209.7 mg
Total Carbohydrate 63.0 g
Dietary Fiber 6.0 g
Sugars 6.0 g
Protein 35.0 g
Vitamin A 4.1 %
Vitamin B-12 21.9 %
Vitamin B-6 5.9 %
Vitamin C 3.8 %
Vitamin D 43.1 %
Vitamin E 4.6 %
Calcium 5.9 %
Copper 15.0 %
Folate 0.9 %
Iron 56.0 %
Magnesium 10.5 %
Manganese 2.8 %
Niacin 14.5 %
Pantothenic Acid 3.1 %
Phosphorus 101.4 %
Riboflavin 172.3 %
Selenium 61.5 %
Thiamin 2.1 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Shrimp and Quinoa | Greatist

View the full Zesty Shrimp and Quinoa | Greatist Recipe & Instructions
Submitted by: GETFITEATSMART
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Shrimp and Quinoa | Greatist

344 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.50 cup)

120 calories of Shrimp, raw, (4 oz)


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