Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 259.3
Total Fat 18.4 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 195.8 mg
Sodium 988.2 mg
Potassium 202.7 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 20.2 g
Vitamin A 43.2 %
Vitamin B-12 5.3 %
Vitamin B-6 5.1 %
Vitamin C 8.4 %
Vitamin D 6.7 %
Vitamin E 0.6 %
Calcium 57.1 %
Copper 2.3 %
Folate 9.4 %
Iron 4.8 %
Magnesium 3.6 %
Manganese 9.1 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 8.2 %
Riboflavin 9.1 %
Selenium 0.6 %
Thiamin 1.9 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs Florentine Scramble

View the full Eggs Florentine Scramble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs Florentine Scramble

140 calories of Turkey Bacon Oscar Mayer, (4 serving)

48 calories of Egg, fresh, whole, raw, (0.67 large)

47 calories of Kraft 2% Shredded Mozarella (1 Tbsp = approx 14g), (1.33 tbsp)

15 calories of Egg Beaters Florentine (egg whites), (1.50 tbsp)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

4 calories of Spinach, frozen, (0.08 cup)


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