Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 139.6 mg |
| Potassium | 9.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.2 g |
| Protein | 14.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin Madness - Carrot Cake
View the full Muffin Madness - Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin Madness - Carrot Cake
60 calories of Coconut Flour Bobs Red Mill 2 tbsp, (2 tbsp)
53 calories of Flour, Low Fat Soy Bob's Red Mill (3Tbs), (12.67 gram)
23 calories of Carrots, baby (5 baby carrots), (2 oz)
23 calories of Egg White Powder (Bulk=2 whites), (3 tsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
6 calories of Good Karma Unsweetened Flax milk, (2 oz)
6 calories of Baker's Corner Canned pure pumpkin, (0.06 cup)
Calories per serving of Muffin Madness - Carrot Cake
60 calories of Coconut Flour Bobs Red Mill 2 tbsp, (2 tbsp)
53 calories of Flour, Low Fat Soy Bob's Red Mill (3Tbs), (12.67 gram)
23 calories of Carrots, baby (5 baby carrots), (2 oz)
23 calories of Egg White Powder (Bulk=2 whites), (3 tsp)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
6 calories of Good Karma Unsweetened Flax milk, (2 oz)
6 calories of Baker's Corner Canned pure pumpkin, (0.06 cup)