Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 119.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.6 mg
Potassium 177.3 mg
Total Carbohydrate 30.0 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 0.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.5 %
Copper 3.2 %
Folate 0.4 %
Iron 3.0 %
Magnesium 1.8 %
Manganese 6.8 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 1.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple syrup

View the full apple syrup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple syrup

34 calories of Apple juice, unsweetened, (0.30 cup)

29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))

27 calories of Brown Sugar, (0.05 cup, unpacked)

24 calories of Cornstarch, (0.05 cup)


Nutrition & Calorie Comments  

i didn't care for this recipe for 2 reasons. first, it did not have enough flavor as prepared. i added a little splenda and a dash of salt to bring out more flavor. the other reason i didn't care for it is because the leftovers did not reheat well.
This is delicious! My family and I had it on our waffles as an alternative to storebought syrup. We all loved it! I think it would also be delicious on some Fat-Free Vanilla Ice cream! YUM! BTW...My husband and I had the leftover syrup on the FF Vanilla Ice Cream. DELICIOUS!!