Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.3 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 99.6 mg |
| Sodium | 673.4 mg |
| Potassium | 1,690.5 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 8.6 g |
| Sugars | 3.6 g |
| Protein | 12.3 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 56.3 % |
| Vitamin C | 116.2 % |
| Vitamin D | 14.4 % |
| Vitamin E | 1.8 % |
| Calcium | 9.4 % |
| Copper | 28.3 % |
| Folate | 19.9 % |
| Iron | 19.1 % |
| Magnesium | 22.8 % |
| Manganese | 29.5 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 31.1 % |
| Riboflavin | 25.6 % |
| Selenium | 8.9 % |
| Thiamin | 22.4 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Potato Soup with Wild Mushrooms
View the full Sour Potato Soup with Wild Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Potato Soup with Wild Mushrooms
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
60 calories of Sour Cream, (2 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
7 calories of Onions, raw, (0.25 small)
2 calories of Caraway Seed, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Dill weed, fresh, (0.25 sprigs)
0 calories of Water, tap, (250 mL)
0 calories of Salt, (0.25 tsp)
Calories per serving of Sour Potato Soup with Wild Mushrooms
235 calories of Potato, raw, (2 small (1-3/4" to 2-1/2" dia.))
60 calories of Sour Cream, (2 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
26 calories of Butter, salted, (0.25 tbsp)
11 calories of Mushrooms, fresh, (50 grams)
7 calories of Onions, raw, (0.25 small)
2 calories of Caraway Seed, (0.25 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Dill weed, fresh, (0.25 sprigs)
0 calories of Water, tap, (250 mL)
0 calories of Salt, (0.25 tsp)
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