Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 87.6
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 50.7 mg
Potassium 239.8 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.6 g
Sugars 1.4 g
Protein 3.0 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 78.4 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.3 %
Copper 2.1 %
Folate 6.6 %
Iron 11.1 %
Magnesium 2.7 %
Manganese 12.3 %
Niacin 12.9 %
Pantothenic Acid 2.5 %
Phosphorus 3.0 %
Riboflavin 3.8 %
Selenium 1.3 %
Thiamin 7.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbed Instant Brown Rice

View the full Herbed Instant Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Instant Brown Rice

43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup)

22 calories of Margarine, 70% vegetable oil spread, (0.25 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

7 calories of Onions, raw, (0.25 small)

4 calories of Parsley, dried, (1 tbsp)

3 calories of Garlic, (0.75 cloves)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Marjoram, dried, (0.06 tsp)


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