Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 408.8
Total Fat 17.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.5 g
Cholesterol 79.4 mg
Sodium 2,024.3 mg
Potassium 645.4 mg
Total Carbohydrate 36.3 g
Dietary Fiber 4.9 g
Sugars 6.4 g
Protein 26.3 g
Vitamin A 60.1 %
Vitamin B-12 39.2 %
Vitamin B-6 23.5 %
Vitamin C 23.0 %
Vitamin D 1.3 %
Vitamin E 2.3 %
Calcium 4.9 %
Copper 5.7 %
Folate 12.5 %
Iron 18.4 %
Magnesium 16.0 %
Manganese 7.3 %
Niacin 4.2 %
Pantothenic Acid 7.6 %
Phosphorus 48.4 %
Riboflavin 26.5 %
Selenium 50.2 %
Thiamin 15.9 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stew with Puffed Lids

View the full Turkey Stew with Puffed Lids Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stew with Puffed Lids

128 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (1.13 oz)

119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))

91 calories of Campbell's condensed cream of chicken soup, (0.38 cup)

35 calories of Mixed Vegetables, frozen, (0.19 package (10 oz))

22 calories of Potatoes, red, flesh and skin, baked (1 potato large), (0.25 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of 1 med yellow onion, (0.13 serving)

3 calories of McCormick Grill Mates Chicken Rub, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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