Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 7.5 mg |
| Sodium | 115.6 mg |
| Potassium | 233.7 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 13.8 g |
| Protein | 19.1 g |
| Vitamin A | 50.9 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 67.1 % |
| Vitamin C | 159.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 30.8 % |
| Calcium | 25.3 % |
| Copper | 28.1 % |
| Folate | 32.8 % |
| Iron | 12.0 % |
| Magnesium | 21.8 % |
| Manganese | 62.0 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 26.5 % |
| Phosphorus | 18.7 % |
| Riboflavin | 42.0 % |
| Selenium | 0.9 % |
| Thiamin | 51.7 % |
| Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PBY&B Shakeology
View the full PBY&B Shakeology Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PBY&B Shakeology
95 calories of Planters Nut-rition Banana Granola Nut Peanut Butter, (1 tbsp)
80 calories of Beachbody Shakeology - Chocolate, (24 gram(s))
60 calories of Oiko Organic Greek Yogurt Honey Flavor, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories per serving of PBY&B Shakeology
95 calories of Planters Nut-rition Banana Granola Nut Peanut Butter, (1 tbsp)
80 calories of Beachbody Shakeology - Chocolate, (24 gram(s))
60 calories of Oiko Organic Greek Yogurt Honey Flavor, (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))