Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.8 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 158.3 mg |
| Sodium | 737.4 mg |
| Potassium | 731.6 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 68.9 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 67.7 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 31.4 % |
| Copper | 10.6 % |
| Folate | 17.3 % |
| Iron | 21.2 % |
| Magnesium | 22.5 % |
| Manganese | 16.4 % |
| Niacin | 144.9 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 65.6 % |
| Riboflavin | 29.7 % |
| Selenium | 97.8 % |
| Thiamin | 30.3 % |
| Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese, pesto chicken sandwhich
View the full Caprese, pesto chicken sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese, pesto chicken sandwhich
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Caprese, pesto chicken sandwhich
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
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