Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 66.8 mg
Sodium 267.0 mg
Potassium 790.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.9 g
Sugars 0.4 g
Protein 30.7 g
Vitamin A 93.2 %
Vitamin B-12 10.5 %
Vitamin B-6 39.8 %
Vitamin C 32.7 %
Vitamin D 2.2 %
Vitamin E 6.1 %
Calcium 11.6 %
Copper 10.2 %
Folate 27.3 %
Iron 13.6 %
Magnesium 20.1 %
Manganese 27.5 %
Niacin 71.0 %
Pantothenic Acid 13.7 %
Phosphorus 32.3 %
Riboflavin 19.3 %
Selenium 33.2 %
Thiamin 11.3 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Skillet

View the full Easy Chicken Skillet Recipe & Instructions
Submitted by: SERIALKNITTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Skillet

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

14 calories of Milk, nonfat, (0.17 cup)

11 calories of Spinach, fresh, (0.17 package (10 oz))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


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