Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.1 | Total Fat | 27.9 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 621.4 mg |
| Potassium | 795.2 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.3 g |
| Protein | 17.1 g |
| Vitamin A | 233.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 41.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 64.7 % |
| Copper | 22.5 % |
| Folate | 44.0 % |
| Iron | 26.5 % |
| Magnesium | 29.0 % |
| Manganese | 87.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 22.2 % |
| Riboflavin | 16.0 % |
| Selenium | 21.7 % |
| Thiamin | 15.3 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Golden Curry with Tofu
View the full Thai Golden Curry with Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Golden Curry with Tofu
101 calories of Bright Coconut Milk, (0.56 cup)
90 calories of Olive Oil, (0.75 tbsp)
57 calories of Tofu, firm, (0.25 block)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Paprika, (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Crushed Red Pepper Flakes, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Thai Golden Curry with Tofu
101 calories of Bright Coconut Milk, (0.56 cup)
90 calories of Olive Oil, (0.75 tbsp)
57 calories of Tofu, firm, (0.25 block)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.25 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Paprika, (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Crushed Red Pepper Flakes, (0.13 tsp)
0 calories of Salt, (0.13 tsp)