Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 172.2 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 34.7 mg |
Sodium | 219.7 mg |
Potassium | 64.4 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 3.0 g |
Sugars | 10.5 g |
Protein | 5.0 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 1.3 % |
Vitamin D | 1.9 % |
Vitamin E | 2.5 % |
Calcium | 3.4 % |
Copper | 3.6 % |
Folate | 2.4 % |
Iron | 8.1 % |
Magnesium | 2.1 % |
Manganese | 8.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.7 % |
Riboflavin | 2.9 % |
Selenium | 0.5 % |
Thiamin | 1.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini banana bread muffins
View the full Zucchini banana bread muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini banana bread muffins
76 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.19 cup)
31 calories of Honey, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
6 calories of Banana, fresh, (0.03 cup, mashed)
3 calories of Zucchini (Shredded), (0.19 cup)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Zucchini banana bread muffins
76 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.19 cup)
31 calories of Honey, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
6 calories of Banana, fresh, (0.03 cup, mashed)
3 calories of Zucchini (Shredded), (0.19 cup)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Baking Soda, (0.09 tsp)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
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My version of a scone! :)
These are smaller but dense - Virtually no fat in these cruelty-free, low-sugar treats :)
- I adapted this recipe from one on Goop.com