Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 229.3
Total Fat 4.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 730.9 mg
Potassium 198.4 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 37.5 g
Vitamin A 4.0 %
Vitamin B-12 20.0 %
Vitamin B-6 21.8 %
Vitamin C 3.2 %
Vitamin D 12.0 %
Vitamin E 0.2 %
Calcium 6.6 %
Copper 1.0 %
Folate 1.4 %
Iron 4.5 %
Magnesium 0.8 %
Manganese 2.3 %
Niacin 60.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 180.3 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucmber tuna

View the full Cucmber tuna Recipe & Instructions
Submitted by: HIKETOHEIGHTS
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucmber tuna

100 calories of Chicken of the Sea Light Tuna in water, (4 oz)

100 calories of Fresh and Easy Lowfat cottage cheese, (0.50 cup)

18 calories of Cucumber, mini seedless, (2 serving)

11 calories of Onions, raw, (3 tbsp chopped)

0 calories of Pepper, black, (1 dash)

0 calories of Horseradish (Morehouse), (1 tsp)


No nutrition or calorie comments found.