Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.6 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 31.8 mg |
| Sodium | 52.5 mg |
| Potassium | 228.8 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 15.8 g |
| Protein | 5.0 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 4.4 % |
| Vitamin E | 9.5 % |
| Calcium | 6.8 % |
| Copper | 13.9 % |
| Folate | 5.0 % |
| Iron | 7.2 % |
| Magnesium | 12.2 % |
| Manganese | 18.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.5 % |
| Riboflavin | 19.9 % |
| Selenium | 8.0 % |
| Thiamin | 4.7 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rocky road ice cream
View the full Rocky road ice cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rocky road ice cream
54 calories of Heavy Whipping Cream, (0.13 cup, whipped)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Half and Half Cream, (0.13 cup)
33 calories of Almonds, (0.06 cup, ground)
15 calories of Albertsons Mini Marshmellows (2/3 cup), (0.15 serving)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.50 fl oz)
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.13 serving)
Calories per serving of Rocky road ice cream
54 calories of Heavy Whipping Cream, (0.13 cup, whipped)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Half and Half Cream, (0.13 cup)
33 calories of Almonds, (0.06 cup, ground)
15 calories of Albertsons Mini Marshmellows (2/3 cup), (0.15 serving)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.50 fl oz)
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.13 serving)
Calories in Similar Recipes
- These truffles are a good once in a while treat since they contain a fair amount of saturated fat. BUT,...
- Classic holiday favorite without the sugar.
- A carb counter's dream
- Pasta with Broccolini and Tomato-Cream Sauce
- This rich versatile low carb recipe can be served as is or added to other veggies or pasta. My fav is...
- Very good pasta dish!
- sweet and delicious
- Satisfying and full of nutrients, with 19 vitamins and minerals
- rich delicious, in small doses