Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 6.1 mg |
| Sodium | 1,665.1 mg |
| Potassium | 1,958.5 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 14.8 g |
| Sugars | 30.8 g |
| Protein | 8.9 g |
| Vitamin A | 335.8 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 141.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 11.5 % |
| Copper | 20.2 % |
| Folate | 14.4 % |
| Iron | 12.7 % |
| Magnesium | 8.0 % |
| Manganese | 43.3 % |
| Niacin | 41.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 24.6 % |
| Riboflavin | 14.6 % |
| Selenium | 11.2 % |
| Thiamin | 9.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome veggie soup!
View the full Awesome veggie soup! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome veggie soup!
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
50 calories of Carrots, raw, (1 cup, strips or slices)
50 calories of V8 Vegetable Juice, Low Sodium, (8 oz)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
12 calories of Chicken Broth, (1 can (10.75 oz))
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Awesome veggie soup!
100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)
50 calories of Carrots, raw, (1 cup, strips or slices)
50 calories of V8 Vegetable Juice, Low Sodium, (8 oz)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
12 calories of Chicken Broth, (1 can (10.75 oz))
0 calories of Water, tap, (1 cup (8 fl oz))
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