Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.7 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 72.3 mg |
| Sodium | 575.8 mg |
| Potassium | 513.8 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 33.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 7.2 % |
| Copper | 4.0 % |
| Folate | 2.8 % |
| Iron | 5.9 % |
| Magnesium | 9.2 % |
| Manganese | 4.6 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 23.6 % |
| Riboflavin | 7.3 % |
| Selenium | 29.5 % |
| Thiamin | 7.0 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Coucous with Fresh Mint and Feta
View the full Chicken Coucous with Fresh Mint and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Coucous with Fresh Mint and Feta
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
44 calories of Coucous, (0.25 cup)
32 calories of Athenos Reduced Fat Feta Cheese, (0.63 oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Alcohol, Sherry, PompeianCookingWine (2Tb/30ml), (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Mint, fresh, (0.06 cup)
Calories per serving of Chicken Coucous with Fresh Mint and Feta
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
44 calories of Coucous, (0.25 cup)
32 calories of Athenos Reduced Fat Feta Cheese, (0.63 oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
5 calories of Campbell's low sodium chicken broth, (0.38 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Alcohol, Sherry, PompeianCookingWine (2Tb/30ml), (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Mint, fresh, (0.06 cup)
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