Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 62.2
Total Fat 4.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 197.1 mg
Potassium 160.8 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 0.7 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.8 %
Copper 3.6 %
Folate 3.6 %
Iron 2.2 %
Magnesium 3.6 %
Manganese 6.1 %
Niacin 0.6 %
Pantothenic Acid 2.1 %
Phosphorus 2.5 %
Riboflavin 1.5 %
Selenium 0.3 %
Thiamin 2.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber and Tomato Salad

View the full Cucumber and Tomato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber and Tomato Salad

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

8 calories of Cucumber (peeled), (0.33 medium)

7 calories of Onions, raw, (0.17 cup, sliced)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Red Ripe Tomatoes, (0.33 wedge (1/4 of medium tomato))

1 calories of Cider Vinegar, (0.04 cup)

0 calories of Dill weed, dried, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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