Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 292.5
Total Fat 6.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 46.5 mg
Potassium 639.6 mg
Total Carbohydrate 63.6 g
Dietary Fiber 11.5 g
Sugars 30.2 g
Protein 3.9 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 24.2 %
Vitamin C 225.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.4 %
Copper 12.7 %
Folate 12.3 %
Iron 9.1 %
Magnesium 11.7 %
Manganese 19.5 %
Niacin 5.5 %
Pantothenic Acid 6.0 %
Phosphorus 4.6 %
Riboflavin 8.5 %
Selenium 3.1 %
Thiamin 9.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus Berry Fruit Soup

View the full Citrus Berry Fruit Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus Berry Fruit Soup

80 calories of Coconut, shredded sweetened, (2.29 tbsp)

58 calories of Banana, fresh, (0.29 cup, mashed)

33 calories of Strawberries, frozen, unsweetened, (0.43 cup, thawed)

30 calories of Best Choice Mixed Berries, (0.43 cup)

29 calories of Applesauce, MUSSELMAN'S Lite, (0.57 serving)

25 calories of Oranges, (0.29 cup, sections)

16 calories of Great Value Frozen Concentrated Grapefruit Juice Unsweetened, (1.14 oz)

10 calories of Grapefruit, (0.14 cup sections, with juice)

6 calories of Lemons, (0.29 fruit without seeds)

6 calories of Limes, (0.29 fruit (2" dia))

0 calories of Water, tap, (0.57 cup (8 fl oz))


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