Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 265.9
Total Fat 4.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 29.7 mg
Sodium 478.9 mg
Potassium 620.4 mg
Total Carbohydrate 36.5 g
Dietary Fiber 8.9 g
Sugars 1.8 g
Protein 21.2 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.7 %
Copper 18.1 %
Folate 32.3 %
Iron 21.2 %
Magnesium 16.8 %
Manganese 34.8 %
Niacin 12.3 %
Pantothenic Acid 3.5 %
Phosphorus 23.1 %
Riboflavin 9.6 %
Selenium 10.6 %
Thiamin 15.6 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: BNICOLE83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

140 calories of Beans, great northern, (0.67 cup)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

36 calories of Chicken stock, home-prepared, (0.42 cup)

16 calories of Light Red Kidney Bean, (0.08 cup)

10 calories of Cornstarch, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Cumin seed, (0.08 tbsp)

2 calories of Celery, cooked, (0.25 stalks)

1 calories of Garlic, (0.25 clove)

1 calories of Dried Oregano, (0.25 tsp)

1 calories of Green Chile Peppers, Whole, Canned - 1 pepper, (0.08 serving)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Cayenne Pepper (Ground), (0.08 tsp)


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