Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 211.1
Total Fat 8.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 21.8 mg
Sodium 560.6 mg
Potassium 78.9 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.2 g
Sugars 4.0 g
Protein 11.6 g
Vitamin A 6.1 %
Vitamin B-12 1.3 %
Vitamin B-6 2.2 %
Vitamin C 24.3 %
Vitamin D 0.5 %
Vitamin E 1.2 %
Calcium 4.5 %
Copper 1.2 %
Folate 0.5 %
Iron 8.0 %
Magnesium 1.6 %
Manganese 0.6 %
Niacin 0.7 %
Pantothenic Acid 0.9 %
Phosphorus 3.2 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 0.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini-Pizza: Canadian bacon, diced ham, red pepper, Swiss and Mozzerella cheeses


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini-Pizza: Canadian bacon, diced ham, red pepper, Swiss and Mozzerella cheeses

121 calories of Mama Mia's Pizza Crust 7" round (1/2 crust), (0.67 serving)

26 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.33 serving)

23 calories of Hormel Canadian Style Bacon, (0.33 serving)

17 calories of Boboli 5 oz. Pizza Sauce (1/2 pouch), (0.33 serving)

16 calories of Swiss Cheese, (0.04 cup, shredded)

5 calories of Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), (0.33 serving)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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