Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.6 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 371.4 mg |
| Potassium | 15.4 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 7.2 g |
| Sugars | 11.7 g |
| Protein | 13.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 1.0 % |
| Folate | 1.7 % |
| Iron | 5.5 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Jelly Sandwich
View the full Peanut Butter & Jelly Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Jelly Sandwich
210 calories of Nut Butter (Kirkland) Peanut Butter organic creamy Gluten Free GF, (2 tbsp)
158 calories of Organic Whole Grain Spelt bread, (1 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)
Calories per serving of Peanut Butter & Jelly Sandwich
210 calories of Nut Butter (Kirkland) Peanut Butter organic creamy Gluten Free GF, (2 tbsp)
158 calories of Organic Whole Grain Spelt bread, (1 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)