Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.4 mg |
| Potassium | 296.2 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.2 g |
| Protein | 1.6 g |
| Vitamin A | 84.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 5.0 % |
| Copper | 3.8 % |
| Folate | 23.2 % |
| Iron | 7.1 % |
| Magnesium | 9.6 % |
| Manganese | 22.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 5.3 % |
| Selenium | 0.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tatsoi Salad w/Orange-Sesame Dressing
View the full Tatsoi Salad w/Orange-Sesame Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tatsoi Salad w/Orange-Sesame Dressing
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Spinach, fresh, (1.50 cup)
Calories per serving of Tatsoi Salad w/Orange-Sesame Dressing
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Spinach, fresh, (1.50 cup)
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