Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,424.1 mg |
| Potassium | 710.2 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.1 g |
| Protein | 13.8 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 58.5 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 15.8 % |
| Folate | 7.2 % |
| Iron | 8.5 % |
| Magnesium | 6.5 % |
| Manganese | 27.3 % |
| Niacin | 46.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 22.9 % |
| Riboflavin | 12.9 % |
| Selenium | 18.1 % |
| Thiamin | 6.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Chicken Veggie Noodle Soup
View the full Chinese Chicken Veggie Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Chicken Veggie Noodle Soup
79 calories of *PASTA (DRY) - Udon Noodles, Japanese - Wel-Pac, (0.83 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Bok Choy, raw-shreaded, (0.42 cup)
3 calories of Bean sprouts, (0.08 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Snow Peas, fresh, (0.04 cup)
1 calories of Sesame Oil, (0.02 1tsp)
1 calories of Nakano Seasoned Rice Vinegar, (0.03 tbsp)
0 calories of Celery, raw, (0.02 cup, diced)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of siracha chili sauce, (0.02 tsp)
0 calories of Ginger Root, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Chinese Chicken Veggie Noodle Soup
79 calories of *PASTA (DRY) - Udon Noodles, Japanese - Wel-Pac, (0.83 oz)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Bok Choy, raw-shreaded, (0.42 cup)
3 calories of Bean sprouts, (0.08 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Snow Peas, fresh, (0.04 cup)
1 calories of Sesame Oil, (0.02 1tsp)
1 calories of Nakano Seasoned Rice Vinegar, (0.03 tbsp)
0 calories of Celery, raw, (0.02 cup, diced)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of siracha chili sauce, (0.02 tsp)
0 calories of Ginger Root, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))