Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,054.2
Total Fat 87.8 g
Saturated Fat 28.1 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 49.0 g
Cholesterol 126.5 mg
Sodium 233.3 mg
Potassium 2,292.0 mg
Total Carbohydrate 41.7 g
Dietary Fiber 13.2 g
Sugars 13.8 g
Protein 34.0 g
Vitamin A 270.7 %
Vitamin B-12 14.1 %
Vitamin B-6 51.3 %
Vitamin C 67.2 %
Vitamin D 0.0 %
Vitamin E 42.6 %
Calcium 62.7 %
Copper 36.4 %
Folate 40.4 %
Iron 30.5 %
Magnesium 50.5 %
Manganese 72.0 %
Niacin 22.9 %
Pantothenic Acid 14.9 %
Phosphorus 71.4 %
Riboflavin 54.1 %
Selenium 54.7 %
Thiamin 25.6 %
Zinc 30.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chef John's Zucchini Ricotta Casserole

View the full Chef John's Zucchini Ricotta Casserole Recipe & Instructions
Submitted by: TRIBALGRRL
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chef John's Zucchini Ricotta Casserole

477 calories of Olive Oil, (0.25 cup)

432 calories of Ricotta Cheese, whole milk, (1 cup)

115 calories of Zucchini, (4 cup, sliced)

20 calories of Paprika, (1 tbsp)

6 calories of Pepper, red or cayenne, (1 tsp)

4 calories of Garlic, (1 clove)


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