Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 368.5
Total Fat 27.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 17.0 g
Cholesterol 0.0 mg
Sodium 1,205.7 mg
Potassium 1,677.3 mg
Total Carbohydrate 32.3 g
Dietary Fiber 16.3 g
Sugars 0.7 g
Protein 7.4 g
Vitamin A 59.0 %
Vitamin B-12 0.0 %
Vitamin B-6 40.8 %
Vitamin C 97.8 %
Vitamin D 0.0 %
Vitamin E 16.2 %
Calcium 10.6 %
Copper 26.6 %
Folate 59.6 %
Iron 19.0 %
Magnesium 28.1 %
Manganese 47.5 %
Niacin 24.0 %
Pantothenic Acid 33.7 %
Phosphorus 19.9 %
Riboflavin 23.7 %
Selenium 3.1 %
Thiamin 19.3 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Dip for Pita Chips

View the full Cucumber Dip for Pita Chips Recipe & Instructions
Submitted by: 3RDBABYWEIGHT
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Dip for Pita Chips

289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)

39 calories of Cucumber (with peel), (1 cucumber (8-1/4"))

21 calories of Tomatoes, red, ripe, raw, year round average, (6 cherry)

9 calories of Garlic, (2 cloves)

5 calories of Pepper, black, (1 tsp)

3 calories of Spinach, fresh, (0.50 cup)

1 calories of Lime Juice, (1 wedge yields)

0 calories of Salt, (0.50 tsp)


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