Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 148.6 mg
Potassium 695.0 mg
Total Carbohydrate 37.4 g
Dietary Fiber 8.4 g
Sugars 2.0 g
Protein 10.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 13.0 %
Copper 17.2 %
Folate 24.1 %
Iron 24.6 %
Magnesium 18.3 %
Manganese 39.1 %
Niacin 1.2 %
Pantothenic Acid 3.1 %
Phosphorus 14.1 %
Riboflavin 3.7 %
Selenium 3.8 %
Thiamin 10.3 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Bean Soup

View the full Tuscan Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Bean Soup

153 calories of Beans, white, (0.50 cup)

23 calories of Onions, raw, (0.38 cup, chopped)

15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, (1 cup)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.