Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 299.2
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 61.8 mg
Sodium 2,384.6 mg
Potassium 484.8 mg
Total Carbohydrate 49.8 g
Dietary Fiber 0.7 g
Sugars 38.6 g
Protein 29.3 g
Vitamin A 0.7 %
Vitamin B-12 6.7 %
Vitamin B-6 33.7 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.4 %
Copper 8.8 %
Folate 1.4 %
Iron 15.9 %
Magnesium 13.4 %
Manganese 21.0 %
Niacin 60.5 %
Pantothenic Acid 9.1 %
Phosphorus 23.8 %
Riboflavin 6.6 %
Selenium 29.3 %
Thiamin 6.2 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Teriyaki Chicken

View the full Baked Teriyaki Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Teriyaki Chicken

129 calories of Chicken Breast (cooked), no skin, roasted, (1.50 unit (yield from 1 lb ready-to-cook chicken))

108 calories of Brown Sugar, (0.13 cup, packed)

40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)

15 calories of Cornstarch, (0.03 cup)

7 calories of Garlic, (1.50 cloves)

5 calories of Turmeric, ground, (0.50 tsp)

4 calories of Cider Vinegar, (0.13 cup)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Ginger Root, (2 tsp)

1 calories of Pepper, black, (0.25 tsp)


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