Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.7 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 39.6 mg |
| Sodium | 272.0 mg |
| Potassium | 148.6 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 17.9 g |
| Protein | 7.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 4.1 % |
| Vitamin D | 2.1 % |
| Vitamin E | 3.0 % |
| Calcium | 4.0 % |
| Copper | 4.3 % |
| Folate | 3.4 % |
| Iron | 9.9 % |
| Magnesium | 4.6 % |
| Manganese | 10.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.0 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Banana Walnut Muffins with chocolate chips
View the full Paleo Banana Walnut Muffins with chocolate chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Banana Walnut Muffins with chocolate chips
90 calories of Almond Flour, (0.14 cup)
86 calories of Enjoy Life Semi-sweet chocolate chips, (17.14 gram(s))
25 calories of Coconut Oil, (0.21 tbsp)
22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))
21 calories of Honey, (0.02 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Egg, fresh, whole, raw, (0.21 large)
14 calories of Almond Butter, (0.14 tbsp)
11 calories of Coconut Flour, (0.38 tbsp)
3 calories of Vanilla Extract, (0.07 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Paleo Banana Walnut Muffins with chocolate chips
90 calories of Almond Flour, (0.14 cup)
86 calories of Enjoy Life Semi-sweet chocolate chips, (17.14 gram(s))
25 calories of Coconut Oil, (0.21 tbsp)
22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))
21 calories of Honey, (0.02 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Egg, fresh, whole, raw, (0.21 large)
14 calories of Almond Butter, (0.14 tbsp)
11 calories of Coconut Flour, (0.38 tbsp)
3 calories of Vanilla Extract, (0.07 tbsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.07 tsp)