Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.9 mg |
| Potassium | 158.6 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 10.1 g |
| Protein | 21.8 g |
| Vitamin A | 30.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 61.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.2 % |
| Copper | 1.3 % |
| Folate | 9.0 % |
| Iron | 6.9 % |
| Magnesium | 4.4 % |
| Manganese | 8.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.2 % |
| Thiamin | 1.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berries & Veggies Protein Powder
View the full Berries & Veggies Protein Powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berries & Veggies Protein Powder
100 calories of Kirkman's Pea Protein Powder (7.5 grams), (25 gram(s))
70 calories of Best Choice Mixed Berries, (1 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Berries & Veggies Protein Powder
100 calories of Kirkman's Pea Protein Powder (7.5 grams), (25 gram(s))
70 calories of Best Choice Mixed Berries, (1 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
3 calories of Spinach, fresh, (0.50 cup)