Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 561.9 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 195.8 mg |
Sodium | 1,290.2 mg |
Potassium | 1,854.2 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 8.1 g |
Sugars | 12.6 g |
Protein | 61.8 g |
Vitamin A | 268.7 % | Vitamin B-12 | 306.9 % |
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Vitamin B-6 | 40.5 % |
Vitamin C | 181.2 % |
Vitamin D | 0.0 % |
Vitamin E | 16.7 % |
Calcium | 53.4 % |
Copper | 30.8 % |
Folate | 66.2 % |
Iron | 44.4 % |
Magnesium | 48.9 % |
Manganese | 138.6 % |
Niacin | 52.3 % |
Pantothenic Acid | 12.9 % |
Phosphorus | 60.3 % |
Riboflavin | 24.2 % |
Selenium | 134.3 % |
Thiamin | 22.6 % |
Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Chili
View the full Seafood Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Chili
111 calories of Halibut (fish), (0.25 fillet)
68 calories of Hershey Special Dark Sweet Chocolate Bar, (0.13 bar, large (21 squares, 4 oz))
59 calories of Clams, canned, meat only, (0.25 cup)
56 calories of Shrimp, cooked, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Red Wine, (2 fl oz)
49 calories of Mussels, (1 oz)
25 calories of Scallops, raw, (1 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
14 calories of Clam and tomato juice, canned, (1 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.13 tsp)
Calories per serving of Seafood Chili
111 calories of Halibut (fish), (0.25 fillet)
68 calories of Hershey Special Dark Sweet Chocolate Bar, (0.13 bar, large (21 squares, 4 oz))
59 calories of Clams, canned, meat only, (0.25 cup)
56 calories of Shrimp, cooked, (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Red Wine, (2 fl oz)
49 calories of Mussels, (1 oz)
25 calories of Scallops, raw, (1 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Canned Tomatoes, (0.38 cup)
14 calories of Clam and tomato juice, canned, (1 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Salt, (0.13 tsp)
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