Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 151.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 91.9 mg |
Sodium | 611.8 mg |
Potassium | 30.6 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 0.0 g |
Sugars | 3.5 g |
Protein | 20.3 g |
Vitamin A | 26.3 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.8 % |
Vitamin D | 3.8 % |
Vitamin E | 0.0 % |
Calcium | 48.3 % |
Copper | 0.0 % |
Folate | 2.3 % |
Iron | 1.5 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 3.8 % |
Riboflavin | 3.7 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Crustless Cheese Cake
View the full High Protein Crustless Cheese Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Crustless Cheese Cake
90 calories of Philadelphia Fat Free Cream Cheese, (3 oz)
30 calories of 100% Whey Gold Standard Protein Powder (Vanilla), (0.25 serving)
27 calories of Egg, fresh, whole, raw, (0.38 large)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (16.88 serving)
0 calories of Cooking Spray, Pam , (3.38 gram)
Calories per serving of High Protein Crustless Cheese Cake
90 calories of Philadelphia Fat Free Cream Cheese, (3 oz)
30 calories of 100% Whey Gold Standard Protein Powder (Vanilla), (0.25 serving)
27 calories of Egg, fresh, whole, raw, (0.38 large)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (16.88 serving)
0 calories of Cooking Spray, Pam , (3.38 gram)
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