Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 81.6
Total Fat 2.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 6.7 mg
Sodium 361.8 mg
Potassium 378.9 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.4 g
Sugars 0.2 g
Protein 2.3 g
Vitamin A 146.2 %
Vitamin B-12 1.2 %
Vitamin B-6 8.6 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 4.2 %
Folate 6.1 %
Iron 4.7 %
Magnesium 8.6 %
Manganese 12.0 %
Niacin 9.0 %
Pantothenic Acid 4.1 %
Phosphorus 4.8 %
Riboflavin 2.5 %
Selenium 2.2 %
Thiamin 5.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Butternut Squash Soup

View the full Ginger Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Butternut Squash Soup

41 calories of Butternut Squash, (0.50 cup, cubes)

17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)

8 calories of Sherry, dry, (0.17 fl. oz)

7 calories of Beef broth, bouillon, consomme, (0.42 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Nutmeg, ground, (0.17 tsp)

0 calories of Ginger Root, (0.13 tsp)


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