Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 38.7 mg |
| Sodium | 1,047.3 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 16.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.8 % |
| Copper | 1.6 % |
| Folate | 0.7 % |
| Iron | 4.5 % |
| Magnesium | 3.8 % |
| Manganese | 0.8 % |
| Niacin | 30.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.8 % |
| Riboflavin | 3.5 % |
| Selenium | 15.0 % |
| Thiamin | 2.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken N Dumplins
View the full Chicken N Dumplins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken N Dumplins
160 calories of Mary Bs Dumplins 1/16th of package, (1 serving)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
Calories per serving of Chicken N Dumplins
160 calories of Mary Bs Dumplins 1/16th of package, (1 serving)
63 calories of Chicken Breast (cooked), no skin, roasted, (0.22 breast, bone and skin removed)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)