Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 11.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 14.5 mg
Sodium 679.0 mg
Potassium 96.4 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 15.9 g
Vitamin A 10.7 %
Vitamin B-12 4.6 %
Vitamin B-6 1.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 40.1 %
Copper 1.0 %
Folate 3.3 %
Iron 0.4 %
Magnesium 1.9 %
Manganese 0.8 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 16.7 %
Riboflavin 5.4 %
Selenium 3.1 %
Thiamin 1.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Alfrado Sauce

View the full Low Fat Alfrado Sauce Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Alfrado Sauce

51 calories of Kraft Parmesan Cheese, (5.14 tsp)

31 calories of Cream Cheese, Fat Free, (32.43 grams)

29 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.57 serving)

9 calories of Milk, nonfat, (0.11 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.