Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 46.6 mg |
| Sodium | 162.4 mg |
| Potassium | 893.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.8 g |
| Protein | 13.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 42.6 % |
| Vitamin D | 10.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.0 % |
| Copper | 20.2 % |
| Folate | 9.6 % |
| Iron | 10.9 % |
| Magnesium | 11.0 % |
| Manganese | 14.8 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 22.0 % |
| Riboflavin | 22.9 % |
| Selenium | 26.1 % |
| Thiamin | 23.0 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Mushroom Soup
View the full Potato and Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Mushroom Soup
117 calories of Pork Shoulder (pork butt, picnic roast), (1.30 oz)
70 calories of Red Potato, (100 grams)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Mushrooms, fresh, (50 grams)
6 calories of Tomato Paste, (7.50 grams)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (200 mL)
0 calories of Salt, (0.25 dash)
Calories per serving of Potato and Mushroom Soup
117 calories of Pork Shoulder (pork butt, picnic roast), (1.30 oz)
70 calories of Red Potato, (100 grams)
26 calories of Butter, salted, (0.25 tbsp)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Mushrooms, fresh, (50 grams)
6 calories of Tomato Paste, (7.50 grams)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
0 calories of Pepper, black, (0.25 dash)
0 calories of Water, tap, (200 mL)
0 calories of Salt, (0.25 dash)
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