Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.7 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 7.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.5 mg |
| Potassium | 217.5 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 10.6 g |
| Protein | 4.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 8.2 % |
| Copper | 17.5 % |
| Folate | 4.4 % |
| Iron | 14.3 % |
| Magnesium | 12.3 % |
| Manganese | 55.5 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.3 % |
| Thiamin | 8.1 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Cinnamon Streusel Apples
View the full Baked Cinnamon Streusel Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Cinnamon Streusel Apples
102 calories of Walnuts, (0.13 cup, chopped)
60 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.50 tbsp)
52 calories of Cereals, Ezekiel 4:9 Sprouted Whole Grain Almond, (0.13 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
11 calories of coconut/palm sugar, (0.75 tbsp)
9 calories of Cinnamon, ground, (0.50 tbsp)
Calories per serving of Baked Cinnamon Streusel Apples
102 calories of Walnuts, (0.13 cup, chopped)
60 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.50 tbsp)
52 calories of Cereals, Ezekiel 4:9 Sprouted Whole Grain Almond, (0.13 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
11 calories of coconut/palm sugar, (0.75 tbsp)
9 calories of Cinnamon, ground, (0.50 tbsp)
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