Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 88.4 mg |
| Sodium | 245.1 mg |
| Potassium | 90.1 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 26.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.7 % |
| Copper | 1.6 % |
| Folate | 2.8 % |
| Iron | 13.5 % |
| Magnesium | 2.5 % |
| Manganese | 4.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.3 % |
| Selenium | 5.8 % |
| Thiamin | 1.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey, Parmesan and herbed Ricotta Meatballs
View the full Turkey, Parmesan and herbed Ricotta Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey, Parmesan and herbed Ricotta Meatballs
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Worchestire Sauce, (0.75 serving)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Cole Slaw, Fresh Express, Green Cabbage, Carrots, Red Cabbage, (0.06 cup)
1 calories of Celery, raw, (0.25 stalk, small (5" long))
0 calories of Parsley, (1.25 sprigs)
Calories per serving of Turkey, Parmesan and herbed Ricotta Meatballs
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Worchestire Sauce, (0.75 serving)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Cole Slaw, Fresh Express, Green Cabbage, Carrots, Red Cabbage, (0.06 cup)
1 calories of Celery, raw, (0.25 stalk, small (5" long))
0 calories of Parsley, (1.25 sprigs)
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