Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 391.7 | Total Fat | 19.5 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 42.6 mg |
Sodium | 934.6 mg |
Potassium | 547.6 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 4.1 g |
Sugars | 1.4 g |
Protein | 19.6 g |
Vitamin A | 40.1 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 21.9 % |
Vitamin C | 23.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 15.2 % |
Copper | 13.5 % |
Folate | 5.9 % |
Iron | 10.0 % |
Magnesium | 9.6 % |
Manganese | 15.7 % |
Niacin | 11.8 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 8.7 % |
Riboflavin | 4.2 % |
Selenium | 1.6 % |
Thiamin | 12.5 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hashbrown Cassarole
View the full Hashbrown Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hashbrown Cassarole
207 calories of Hashed Browns (hash browned potatoes), (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
11 calories of Gravy, dry, (0.13 cup (8 fl oz))
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Hashbrown Cassarole
207 calories of Hashed Browns (hash browned potatoes), (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)
11 calories of Gravy, dry, (0.13 cup (8 fl oz))
4 calories of Garlic powder, (0.13 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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