Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 93.1 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 587.4 mg |
Potassium | 72.3 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 1.8 g |
Sugars | 0.2 g |
Protein | 1.9 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.0 % |
Copper | 3.1 % |
Folate | 1.6 % |
Iron | 5.3 % |
Magnesium | 7.9 % |
Manganese | 7.0 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.6 % |
Riboflavin | 2.8 % |
Selenium | 5.0 % |
Thiamin | 5.9 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polenta Pizza Crust
View the full Polenta Pizza Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polenta Pizza Crust
84 calories of Yellow Cornmeal, (0.19 cup)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Polenta Pizza Crust
84 calories of Yellow Cornmeal, (0.19 cup)
10 calories of Olive Oil, (0.25 1tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
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