Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 140.5
Total Fat 10.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 38.5 mg
Sodium 225.6 mg
Potassium 141.0 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 9.3 g
Vitamin A 1.0 %
Vitamin B-12 15.3 %
Vitamin B-6 7.2 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.4 %
Copper 2.1 %
Folate 1.5 %
Iron 3.5 %
Magnesium 4.4 %
Manganese 1.3 %
Niacin 10.0 %
Pantothenic Acid 2.5 %
Phosphorus 29.9 %
Riboflavin 6.6 %
Selenium 14.4 %
Thiamin 8.8 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kjs Italian meatballs

View the full Kjs Italian meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kjs Italian meatballs

76 calories of Ground beef, lean, (1.02 oz)

49 calories of Italian Sausage, pork, (0.17 link, 4/lb)

5 calories of Parmesan Cheese, grated, (0.21 tbsp)

3 calories of Pork skins, plain, (0.02 oz)

2 calories of Oikos Organic Greek Yogurt, Plain, (0.17 oz)

2 calories of Onions, raw, (5.21 grams)

0 calories of Parsley, (0.13 tbsp)

0 calories of Garlic, (0.04 tsp)


No nutrition or calorie comments found.