Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 228.8
Total Fat 10.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 32.4 mg
Sodium 834.9 mg
Potassium 694.4 mg
Total Carbohydrate 25.9 g
Dietary Fiber 2.4 g
Sugars 1.3 g
Protein 8.6 g
Vitamin A 7.0 %
Vitamin B-12 7.7 %
Vitamin B-6 16.7 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 6.9 %
Copper 12.9 %
Folate 10.6 %
Iron 10.6 %
Magnesium 8.1 %
Manganese 24.3 %
Niacin 23.3 %
Pantothenic Acid 5.3 %
Phosphorus 19.3 %
Riboflavin 12.3 %
Selenium 11.6 %
Thiamin 13.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Becca's Baked Potatoe Soup

View the full Becca's Baked Potatoe Soup Recipe & Instructions
Submitted by: RSPOON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Becca's Baked Potatoe Soup

62 calories of Potato, raw, (0.42 medium (2-1/4" to 3-1/4" dia.))

53 calories of Half and Half Cream, (0.17 cup)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

32 calories of Flour, white, (0.07 cup)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Fresh Chives, (0.67 tbsp chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, (0.02 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Tabasco Sauce, (0.08 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.08 tsp)


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